Using this at the start of every module, it will help you come into your own space of calm and enable your inner self to come through you instead of coming from a busy head space.

These modules are your own personal developments. Completely private and individual to you. You must be open and honest with yourself to be able to recognise your strengths and your weaknesses and where you can make the changes to be able to transform yourself.

This is for you. Only you can do the work on yourself. Only you can make the changes. You will not transform yourself without doing the work.